“Quality is never an accident; it is always the result of intelligent effort.” This quote holds true for Katarni Poha, a delicacy cherished for its rich aroma and distinct taste. However, rising demand has led to an influx of imitations, making it harder for buyers to find the real deal.When choosing authentic...
Rice is a beloved staple across cultures, but when it comes to weight management, does your choice of rice really make a difference? Health-conscious eaters swear by low-glycemic (low-GI) rice, claiming it keeps hunger at bay and supports steady energy levels. On the other hand, regular rice remains a comfort...
If you are standing on a field so dry that the soil splits beneath your feet. Or a rice paddy submerged in endless water. For small farmers in India, this is daily life. Climate change is no longer a far-off danger. It’s here, hitting hard. Crops fail. Incomes shrink. Families...
Today’s blog will talk about a snack that’s more than just food—Makhana, also known as fox nuts. Ever wondered why it’s a favorite during festivals and rituals? Indians have an affinity for it during celebrations and rituals, and for good cause of its rich history and its multitude of uses.Mithila...
The very first experience of savoring Katarni Poha seems to be a toe-curling sensation. The initial crunch releases a kind of earthy and floral fragrance that makes every meal so delicious. With its unique bouquet, which is a result of the soils and climate of Bihar’s Munger, Banka, and Bhagalpur...
Imagine this scenario: small farmers have gotten the fairness and assistance they deserve, their fields are flourishing, and their customs are upheld alongside. This is not merely a mere fantasy anymore – startups are making that possible. New ideas with a new perspective, those businesses transform the outlook of agricultural...
Rice lovers now have a gem to cherish in the form of Kalanamak rice bearing a GI tag. This exotic variety in addition to its mesmerizing taste is grown in the historical region of Kapilvastu and possesses notable nutritional value.Additionally known for its low glycemic index, Kalanamak rice is...
Mithila, a land steeped in history and culture, is home to more than just tales of King Janaka and Sita. This region, encompassing Darbhanga and Madhubani districts in Bihar, boasts a rich tradition tied to a unique aquatic crop—makhana. For the people of Mithila, makhana is a way of life—a...
Did you know that a pinch of turmeric and black pepper could transform your health? This golden duo has been a staple in traditional remedies for centuries, and modern science now backs its incredible benefits. Moreover, what better grandmom hacks can we even flex?From boosting immunity to reducing inflammation, the...
The Glycemic Index (GI) measures how quickly foods raise blood sugar levels. Low GI foods digest slowly, providing steady energy and helping control blood sugar. This makes them essential for managing diabetes, weight, and overall health.A great example of a low-GI food is Kalanamak rice, known for its nutritional value...
