Makhana, or fox nuts, is more than just a snack—it’s a deliciously healthy way to satisfy cravings! Whether you're snacking between meals or looking for a nutrient-packed option to boost your day, makhana is your answer.Rich in antioxidants, low in calories, and naturally gluten-free, this superfood is perfect for health-conscious...
Let us imagine you are all set for a movie night with a big bowl of popcorn in one hand, and taking snaps with the other. It’s your go-to movie snack, right? But what if there was something even better that satisfies your cravings and is also packed with health...
Growing Mithila Makhana, or prickly water lily seeds, is no easy feat. Treasured for their nutritional benefits and delightful taste, these tiny yet mighty seeds hail from the Mithila region, where they thrive in unique and challenging conditions. Only the most dedicated and skilled farmers can overcome the difficulties in the...
Makhana, a traditional snack food originally cultivated in Madhubani, Bihar, has been in use for nearly 200 years. These seeds have long been integral to religious ceremonies in India. As a nutritional powerhouse, Makhana is mentioned in various ancient Ayurvedic texts.In the renowned "Charaka Samhita," a key Ayurvedic scripture,...
