phool makhana Archives - Amalfarm

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Why Mithila Makhana (Foxnuts) Are So Difficult To Grow

Growing Mithila Makhana, or prickly water lily seeds, is no easy feat. Treasured for their nutritional benefits and delightful taste, these tiny yet mighty seeds hail from the Mithila region, where they thrive in unique and challenging conditions. Only the most dedicated and skilled farmers can overcome the difficulties in...

India’s calcium crisis solution with Makhana

In India, many people lack enough calcium, which is crucial for strong bones and overall health. Despite having dairy in diets and sunlight, deficiency persists, silently impacting millions. A contributing factor to insufficient consumption is urbanization and changing food habits.Millions of people are affected by this insufficiency, which silently...